Mont Kiara Running Club (MKRC)

Mont’ Kiara Running Club (MKRC) is a group of KL residents, both local and expat, who enjoy the social and competitive side of running. The MKRC meets up regularly to run together around Mont’ Kiara/Hartamas area on the road, and on the trails of adjacent Bukit Kiara. We range in ability from regular non-competitive runners to those who are training for 10km, 21km, 42km, 50km, 100km ultras, trail, triathlons and Ironman events.

There are no formal membership requirements. We do encourage all our members to come and run (that’s why we’re here!) on the Wednesday road or Thursday night trail. Both runs are around 10km and currently split into 2 pace groups, ~5:00m/km and ~6:30m/km. The club is not suitable for beginners or 5km runners. Trail runs are tough! We recommend that those new to Trail Running should join us for a 10km road run before venturing onto the trails. Often members form additional running groups for a weekend long runs and differently paced midweek runs or intervals. If you’re not sure you will be able to keep up please do contact one of our admins for advice.